Hola Amigos! Are you looking for a single ingredient that delivers multiple health benefits?
Lakadong turmeric powder is the right solution for you. Turmeric serves as a traditional
element in Indian food preparation together with Ayurvedic medicine since ancient times
although its versions show variances across the board. Lakadong turmeric stands as a golden
treasure from Meghalaya, India, which is acclaimed because of its exceptional curcumin
content along with its impressive wellness advantages. The Indonesian turmeric variant
Lakadong maintains its recognition as the most beneficial golden variety that originates in
Indian Local Meghalaya, where it achieves exceptional curcumin content along with various
health advantages.
How is it different from ordinary turmeric powder?
What sets Lakadong turmeric apart is the unusually high amount of curcumin it contains,
ranging from 7 to 12%. This is comparatively greater than the normal turmeric’s 2-5%. More
curcumin means there are more antifungal, antioxidant, and healing elements in each
spoonful, thus masking turmeric’s bitterness.
Ready to dive in? Let’s explore why you need this golden goodness in your life!
1. Reduces inflammation
Inflammation refers to the body's response in case of injury or infection, but if this
inflammation becomes chronic, it can cause diseases such as diabetes, heart disease, and cancer. Poor diet, stress, pollution, lack of physical activity, and adequate rest are more
prevalent today. But no problem, the ‘Meghalyan haldi’ has got your back! Curcumin, the
active ingredient in Lakadong turmeric, is known to reduce inflammation in the body. So
whether you have arthritis or joint pain, or even muscle soreness, adding this spice to your
diet can give you relief naturally.
2. Boosts digestion and gut health
A happy gut is a happy you! Lakadong turmeric supports digestion by inducing bile
production, which is essential for the proper breakdown of food. This results in less
bloating, better nutrient absorption, and a healthier digestive system overall.
The anti-inflammatory effects of curcumin also help reduce the risk of gut lining
aggravation, for example with heartburn, indigestion or IBS. Additionally, its yeasts help to
populate good microbes thus supporting your balanced microbiome and great feeling stomach.
3. Reduces stress and supports mental health
Overwhelmed with anxiety or mental fatigue? Lakadong turmeric is a highly potent
adaptogenic herb that helps balance stress hormones and promotes a feeling of
relaxation. Curcumin, the primary component of turmeric, has been observed to
increase serotonin and dopamine levels which are naturally helpful in combating
anxiety and depression.There are many benefits of turmeric, one of which is boosting
memory. It also helps in focusing on things and possibly reducing the risk of Alzheimer’s.
So, if you recently felt a bit foggy, just maybe, by adding turmeric to your diet, turmeric will give you the mental boost you need!